100g of Pan tierno espelta contains 274 calories (kcal), 8.8g protein, 48g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
08.213.727.4
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
8.8
protein
48.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan tierno espelta?
Pan tierno espelta contains 274 kcal per 100g.
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