100g of Pan alemán centeno integral contains 186 calories (kcal), 4.5g protein, 34.5g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.5 g
05.69.318.6
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.5
protein
34.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 34.5g | |
| Sugars | 3.1g | low |
| Fibre | 8.9g | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan alemán centeno integral?
Pan alemán centeno integral contains 186 kcal per 100g.
Is Pan alemán centeno integral ultra-processed?
Pan alemán centeno integral is NOVA group 3 (processed).
Ingredients
CENTENO Integral*, Agua, Harina Integral de CENTENO*, Sal Marina y Levadura. Procedente de la Agricultura Ecológica.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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