100g of Moringa contains 274 calories (kcal), 23.1g protein, 19.2g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.1 g
08.213.727.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
23.1
protein
19.2
carbs
4.7
fat
Nutrition Facts per 100g
Protein 44%
Carbs 36%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 19.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Moringa?
Moringa contains 274 kcal per 100g.
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