100g of Bio pan rallado espelta contains 389 calories (kcal), 12.4g protein, 66.8g carbs and 7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
011.719.538.9
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
12.4
protein
66.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 66.8g | |
| Sugars | 2.3g | low |
| Fibre | 4.5g | |
| Protein | 12.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio pan rallado espelta?
Bio pan rallado espelta contains 389 kcal per 100g.
Is Bio pan rallado espelta ultra-processed?
Bio pan rallado espelta is NOVA group 3 (processed).
Ingredients
Harina de ESLPELTA (81%), harina ESPELTA Integral (11%), aceite vegetal, levadura y sal marina
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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