100g of Gofio de espelta contains 375 calories (kcal), 12.7g protein, 69.2g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
011.318.837.5
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
12.7
protein
69.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69.2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | ? |
Common Questions
How many calories are in Gofio de espelta?
Gofio de espelta contains 375 kcal per 100g.
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