100g of Arroz integral contains 379 calories (kcal), 8.6g protein, 85g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 8.6 g
011.418.937.9
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
8.6
protein
85.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 379 kcal per 100g.
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