100g of Muesli Avena contains 382 calories (kcal), 11.3g protein, 60.6g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 11.3 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
11.3
protein
60.6
carbs
8.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 60.6g | |
| Sugars | 10.1g | moderate |
| Fibre | 8.5g | |
| Protein | 11.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli Avena?
Muesli Avena contains 382 kcal per 100g.
Is Muesli Avena ultra-processed?
Muesli Avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Copos de avena integral* 65%, Chocolate* 12% (Azúcar de Caña Integral*, Pasta de Cacao*, Mantequilla de Cacao*, Agente Emulsionante: Lecitina de Girasol), Harina de Arroz*, Semola de Maíz*, Azúcar de Caña Integral*, Polvo de Cacao* 1,8%, Sal Marina.
Category
Other Servings
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