Copos de avena gruesos

by Sol Natural

1 kg

8435037800378 · opf

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100g of Copos de avena gruesos contains 350 calories (kcal), 11.6g protein, 56.6g carbs and 5.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 350 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.6 g

010.517.535

FibreHigh fibre 14.7 g

03614.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

350

kcal

11.6

protein

56.6

carbs

5.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	350 kcal
Fat	5.3g	moderate
Saturated	1g	low
Carbs	56.6g
Sugars	1.2g	low
Fibre	14.7g
Protein	11.6g
Salt	0g	low

Common Questions

How many calories are in Copos de avena gruesos?

Copos de avena gruesos contains 350 kcal per 100g.

Is Copos de avena gruesos ultra-processed?

Copos de avena gruesos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Avena

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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