100g of Psyllium contains 194 calories (kcal), 0.8g protein, 2.2g carbs and 0.2g fat.
Negative
per 100 gEnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 0.8 g
05.89.719.4
Positive
per 100 gFibreHigh fibre 89.8 g
03689.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
0.8
protein
2.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 64%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 2.2g | |
| Sugars | 0g | low |
| Fibre | 89.8g | |
| Protein | 0.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Psyllium?
Psyllium contains 194 kcal per 100g.
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