Ventresca de bonito

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100g of Ventresca de bonito contains 164 calories (kcal), 27.1g protein, 1.4g carbs and 5.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinHigh protein 27.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
164
kcal
27.1
protein
1.4
carbs
5.6
fat

Nutrition Facts per 100g

Protein 66% Carbs 3% Fat 31%
NutrientAmountLevel
Energy164 kcal
Fat5.6gmoderate
Saturated2.2gmoderate
Carbs1.4g
Sugars0glow
Fibre?
Protein27.1g
Salt0.6gmoderate

Common Questions

How many calories are in Ventresca de bonito?
Ventresca de bonito contains 164 kcal per 100g.