Seeds & Nuts

by ASANA

8434715180603 · opf

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100g of Seeds & Nuts contains 510 calories (kcal), 18g protein, 20g carbs and 36g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 510 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 11 g

0522.545

Saturated fatSome saturated fat 4.4 g

01.5510

Positive

per 100 g

ProteinSource of protein 18 g

015.325.551

FibreHigh fibre 17 g

03617

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

510

kcal

18.0

protein

20.0

carbs

36.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 17% Fat 68%

Nutrient	Amount	Level
Energy	510 kcal
Fat	36g	high
Saturated	4.4g	moderate
Carbs	20g
Sugars	11g	moderate
Fibre	17g
Protein	18g
Salt	0.1g	low

Common Questions

How many calories are in Seeds & Nuts?

Seeds & Nuts contains 510 kcal per 100g.

Is Seeds & Nuts ultra-processed?

Seeds & Nuts is NOVA group 3 (processed).

Ingredients

Semillas* 46% (semillas de girasol*, semillas de calabaza* 17%, semillas de lino*), almendras* 15%. miel* 12%, fibra*, copos de avena* 8% (sin gluten), pasta de avellanas*, extracto de romero.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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