100g of Porridge Avena GO con Espelta y Chia contains 356 calories (kcal), 12.7g protein, 51.8g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
010.717.835.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
12.7
protein
51.8
carbs
6.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 51.8g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge Avena GO con Espelta y Chia?
Porridge Avena GO con Espelta y Chia contains 356 kcal per 100g.
Category
Other Servings
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