Croquetas jamón ibérico

by La Cocinera
27 g
8434702003380 · opf
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100g of Croquetas jamón ibérico contains 217 calories (kcal), 6.8g protein, 27g carbs and 8.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
217
kcal
6.8
protein
27.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 50% Fat 37%
NutrientAmountLevel
Energy217 kcal
Fat8.8gmoderate
Saturated1.7gmoderate
Carbs27g
Sugars1.5glow
Fibre1.2g
Protein6.8g
Salt0.9gmoderate

Common Questions

How many calories are in Croquetas jamón ibérico?
Croquetas jamón ibérico contains 217 kcal per 100g.
Is Croquetas jamón ibérico ultra-processed?
Croquetas jamón ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CROQUETAS DE JAMÓN Y PALETA IBÉRICOS, Y PALETA CURADA ULTRACONGELADAS CON 1,5% DE ACEITE DE OLIVA, INGREDIENTES: LECHE desnatada reconstituida, agua, harin de TRIGO, almidón de TSO, pan rallado (harina de TRIGO, harina de TRIGO integral, levadura, sal, pimentón), jamón paleta ibéricos 7,1% (jamón ibérico, paleta ibérica, sal, antioxidante: nitrato potásico), aceite de girasol, paleta curada 4,8% (paleta, sal, azúcar, antioxidantes: nitrato potásico, ascorbato sódico, nitrito sódico, estabilizante: citrato trisódico), aceite de oliva 1,5%, aroma natural y aroma de humo de primera condensación, gasificantes: carbonato de amonio y carbonato de magnesio, carbonato cálcico, hierro, niacina, tiamina, Puede contener SOJA,

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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