100g of Espinacas hojas contains 29 calories (kcal), 3.1g protein, 0.5g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 3.1 g
00.91.53.1
FibreSource of fibre 3.7 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
3.1
protein
0.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 77%
Carbs 12%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 3.7g | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Espinacas hojas?
Espinacas hojas contains 29 kcal per 100g.
Category
Other Servings
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