100g of Cordon bleu de cerdo, jamón y queso contains 259 calories (kcal), 13g protein, 15g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.81325.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
13.0
protein
15.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 24%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 15g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cordon bleu de cerdo, jamón y queso?
Cordon bleu de cerdo, jamón y queso contains 259 kcal per 100g.
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