100g of Pan Marino contains 416 calories (kcal), 9.5g protein, 70g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 416 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 9.5 g
012.520.841.6
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
416
kcal
9.5
protein
70.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 70g | |
| Sugars | 2.5g | low |
| Fibre | 4g | |
| Protein | 9.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan Marino?
Pan Marino contains 416 kcal per 100g.
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