100g of Panrico 100% integral espelta contains 241 calories (kcal), 8.8g protein, 39g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.212.124.1
FibreHigh fibre 7.6 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
8.8
protein
39.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 39g | |
| Sugars | 2.9g | low |
| Fibre | 7.6g | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Panrico 100% integral espelta?
Panrico 100% integral espelta contains 241 kcal per 100g.
Is Panrico 100% integral espelta ultra-processed?
Panrico 100% integral espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de TRIGO espelta 158%), agua, aroma, aceite de oliva (1,2%), levadura, fibra vegetal, sal, vinagre, emulgente E 471, E 472e (contienen TRIGO), estabilizant goma guar (contiene TRIGO), conservadores E 200, E 282), agente de tratamiento de la harina: ácido ascórbico (contiene TRIGO]. Puede contener SOJA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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