Bolachas dos Marinheiros

by Qualitá
25 pcs and 150gr
8434165608023 · opf
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100g of Bolachas dos Marinheiros contains 390 calories (kcal), 10g protein, 70g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
390
kcal
10.0
protein
70.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 66% Fat 24%
NutrientAmountLevel
Energy390 kcal
Fat11gmoderate
Saturated1.8gmoderate
Carbs70g
Sugars2.2glow
Fibre4g
Protein10g
Salt1.3gmoderate

Common Questions

How many calories are in Bolachas dos Marinheiros?
Bolachas dos Marinheiros contains 390 kcal per 100g.
Is Bolachas dos Marinheiros ultra-processed?
Bolachas dos Marinheiros is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de TRIGO, azeite virgem extra (9,3%), sementes de chia (Salvia hispanica) (2,5%), sementes de linhaça (1,2%), sementes de quinoa (1,2%), sal, levedura, extrato de malte de CEVADA, emulsionante: lecitina (contém TRIGO). Pode conter FRUTOS DE CASCA RIJA, LEITE, SOJA, OVO.

Category

Other

Other Servings

100g 1 serving (6 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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