100g of Graneras contains 445 calories (kcal), 17g protein, 53g carbs and 17g fat.
Negative
per 100 gEnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 17 g
013.322.344.5
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
445
kcal
17.0
protein
53.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 49%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.5g | low |
| Carbs | 53g | |
| Sugars | 17g | moderate |
| Fibre | 6g | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Graneras?
Graneras contains 445 kcal per 100g.
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