100g of Graneras contains 435 calories (kcal), 15g protein, 52g carbs and 17g fat.
Negative
per 100 gEnergyHigh calorie density 435 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
01321.843.5
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
435
kcal
15.0
protein
52.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 50%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 52g | |
| Sugars | 20g | moderate |
| Fibre | 7g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Graneras?
Graneras contains 435 kcal per 100g.
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