Integral Cracker

600 g (400 g + 200 g)
8434165499331 · opf
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100g of Integral Cracker contains 401 calories (kcal), 9g protein, 66g carbs and 9g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 401 kcal
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 10 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
401
kcal
9.0
protein
66.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 70% Fat 21%
NutrientAmountLevel
Energy401 kcal
Fat9gmoderate
Saturated1.8gmoderate
Carbs66g
Sugars4glow
Fibre10g
Protein9g
Salt1.9ghigh

Common Questions

How many calories are in Integral Cracker?
Integral Cracker contains 401 kcal per 100g.