100g of Integral Cracker contains 401 calories (kcal), 9g protein, 66g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh energy density 401 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 9 g
01220.140.1
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
401
kcal
9.0
protein
66.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 66g | |
| Sugars | 4g | low |
| Fibre | 10g | |
| Protein | 9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Integral Cracker?
Integral Cracker contains 401 kcal per 100g.
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