100g of Surtido contains 491 calories (kcal), 6g protein, 66g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 491 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6 g
014.724.649.1
Calculate by serving size
Quantity
Serving
491
kcal
6.0
protein
66.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 22g | high |
| Saturated | 13g | high |
| Carbs | 66g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Surtido?
Surtido contains 491 kcal per 100g.
Is Surtido ultra-processed?
Surtido is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _trigo_, azúcar, aceites vegetales (palma, girasol), grasa totalmente hidrogenada de palma, jarabe de glucosa y fructosa, cacao desgrasado 2.7%, suero _lácteo_ en polvo, margarina vegetal (aceites de palma, nabina, agua, sal, acidulante (ácido cítrico)), chocolate 1.4% (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de _soja_)), _huevos_, coco 0.9%, gasificantes (carbonato de amonio, carbonato de sodio), dextrosa, extracto de malta de _cebada_, sal, salvado de _trigo_, almidón modificado, emulgentes (lecitina de girasol, lecitina de _soja_, E476 (_trigo_)), _leche_ en polvo, _mantequilla_, levadura, aromas (_leche_, _trigo_, _sulfitos_), agente de tratamiento de la harina (_metabisulfito sódico), vitaminas (A, D, tiamina (B1), riboflavina (B2), niacina (B3), B6), sales minerales (hierro elemental, carbonato de calcio).
Allergens
Eggs, Gluten, Milk, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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