100g of Tosta Rica Fibra contains 436 calories (kcal), 5.8g protein, 69g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 436 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.8 g
013.121.843.6
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
436
kcal
5.8
protein
69.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 69g | |
| Sugars | 24g | high |
| Fibre | 5.4g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tosta Rica Fibra?
Tosta Rica Fibra contains 436 kcal per 100g.
Is Tosta Rica Fibra ultra-processed?
Tosta Rica Fibra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo 63%, azúcar, aceite de girasol alto oleico 15%, fibra de avena 4%, suero de leche en polvo, jarabe de glucosa y fructosa, sal, gasificantes (carbonatos de amonio y de sodio), emulgente (lecitina), colorante: E150d (contiene sulfitos), aromas (contiene leche), vitaminas (A, tiamina (B1), riboflavina (B2). niacina (B3), B6, D), sales minerales (hierro elemental y carbonato de calcio).
Allergens
Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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