100g of Tosta Rica contains 463 calories (kcal), 7.5g protein, 73g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 463 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.5 g
013.923.246.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
463
kcal
7.5
protein
73.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.5g | low |
| Carbs | 73g | |
| Sugars | 20g | moderate |
| Fibre | 2.9g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tosta Rica?
Tosta Rica contains 463 kcal per 100g.
Is Tosta Rica ultra-processed?
Tosta Rica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour 68%, sugar, sunflower oil alt oleic acid 14%, glucose syrup and fructose, whey powder, emulsifier (lecithin), salt, gasíficantes (sodium carbonate, ammonium carbonate), colouring agent: e150d (contains sulphites), flavourings (contains milk), vitamins (a, thiamine (b1), riboflavin (b2), niacin (b3), b6, d), minerals (elemental iron, calcium carbonate), agent flour treatment (sodium metabisulphite),
Allergens
Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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