Tosta Rica

570 g
8434165483965 · opf
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100g of Tosta Rica contains 463 calories (kcal), 7.5g protein, 73g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 463 kcal
SugarSome sugar 20 g
SaltSome salt 0.7 g
ProteinLow protein 7.5 g
FibreLow fibre 2.9 g

Positive

per 100 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
463
kcal
7.5
protein
73.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 63% Fat 30%
NutrientAmountLevel
Energy463 kcal
Fat15gmoderate
Saturated1.5glow
Carbs73g
Sugars20gmoderate
Fibre2.9g
Protein7.5g
Salt0.7gmoderate

Common Questions

How many calories are in Tosta Rica?
Tosta Rica contains 463 kcal per 100g.
Is Tosta Rica ultra-processed?
Tosta Rica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour 68%, sugar, sunflower oil alt oleic acid 14%, glucose syrup and fructose, whey powder, emulsifier (lecithin), salt, gasíficantes (sodium carbonate, ammonium carbonate), colouring agent: e150d (contains sulphites), flavourings (contains milk), vitamins (a, thiamine (b1), riboflavin (b2), niacin (b3), b6, d), minerals (elemental iron, calcium carbonate), agent flour treatment (sodium metabisulphite),

Allergens

Gluten, Milk, Sulphites
As declared on the label — always check the packaging.