100g of Choco flakes contains 450 calories (kcal), 5.5g protein, 74g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.5 g
013.522.545
Calculate by serving size
Quantity
Serving
450
kcal
5.5
protein
74.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 67%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 74g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Choco flakes?
Choco flakes contains 450 kcal per 100g.
Category
Other Servings
Related lists
English
Français
