100g of Choco Flakes contains 446 calories (kcal), 5.8g protein, 73g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 446 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.8 g
013.422.344.6
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
446
kcal
5.8
protein
73.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 73g | |
| Sugars | 27g | high |
| Fibre | 3g | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Choco Flakes?
Choco Flakes contains 446 kcal per 100g.
Is Choco Flakes ultra-processed?
Choco Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cookie 72% (wheat flour, sugar, oleoequilibre: vegetable oils of high oleic sunflower and palm, glucose and fructose syrup, emulgent (lecithin), salt, gasificants: sodium carbonate and calcium carbonate, vitamins and mineral salts: a, d, e, thiamine (b1), riboflavin (b2), niacin (b3), b6, pantothenic acid, calcium carbonate and elemental iron, aroma, dye: e150d ( sulphites ), flour treatment agent ( metabisulfite sodium) , chocolate chips 18% (sugar, cocoa paste 48%, cocoa butter 3%, emulgent (soy lecithin) and aroma), chocolate inflated rice 10% (rice, corn, sugar, degreased cocoa powder 5%, glucose and fructose syrup, barley malt extract, palm oil, salt, emulgent (soy lecithin) and aroma),
Allergens
Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
