100g of Choco flakes contains 445 calories (kcal), 5.8g protein, 73g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
EnergyHigh energy density 445 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 5.8 g
013.322.344.5
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
5.8
protein
73.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 73g | |
| Sugars | 27g | high |
| Fibre | 2.7g | |
| Protein | 5.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Choco flakes?
Choco flakes contains 445 kcal per 100g.
Is Choco flakes ultra-processed?
Choco flakes is NOVA group 3 (processed).
Ingredients
Galleta 72% [harina de trigo, azúcar, Oleoequilibre: aceites vegetales girasol alto oleico y palma
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