100g of Choco flakes contains 455 calories (kcal), 6g protein, 75g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 455 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6 g
013.722.845.5
Calculate by serving size
Quantity
Serving
455
kcal
6.0
protein
75.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 68%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 75g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Choco flakes?
Choco flakes contains 455 kcal per 100g.
Category
Other Servings
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