100g of Wheatmeal soy cookies contains 432 calories (kcal), 9.3g protein, 71g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 18.5 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9.3 g
01321.643.2
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Calculate by serving size
Quantity
Serving
432
kcal
9.3
protein
71.0
carbs
18.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 18.5g | high |
| Saturated | 3.1g | moderate |
| Carbs | 71g | |
| Sugars | 18.5g | moderate |
| Fibre | 9.3g | |
| Protein | 9.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wheatmeal soy cookies?
Wheatmeal soy cookies contains 432 kcal per 100g.
Is Wheatmeal soy cookies ultra-processed?
Wheatmeal soy cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal flour 67% (wholegrain wheat 46%, wheat, wheat bran 11%, rye 4%, maize, rice, barley 1%), sunflower oil, palm oil, sugar, glucose-fructose syrup, soy 2,3%, ammonium bicarbonate, sodium bicarbonate, salt, lecithin, barley malt extract, artificial flavor.
Category
Other Servings
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