100g of Choco Flakes 350G Breakfast Cerelas contains 450 calories (kcal), 6.3g protein, 73g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.3 g
013.522.545
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
6.3
protein
73.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 14g | moderate |
| Saturated | 4g | moderate |
| Carbs | 73g | |
| Sugars | 26g | high |
| Fibre | 3.5g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Choco Flakes 350G Breakfast Cerelas?
Choco Flakes 350G Breakfast Cerelas contains 450 kcal per 100g.
Is Choco Flakes 350G Breakfast Cerelas ultra-processed?
Choco Flakes 350G Breakfast Cerelas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Biscuit (farine blé, es specetàes (tcurnescl haut oléique, palme), sirop de glucose et sfiant (lécithine), sel, poudre à lever (carbonates de sodium et cac;um), vitamines et sels minéraux (A, D/ E, thiamine, riboflavine, riieciz acide oantothéni ue, carbonate de calcium et fer élémentaire), colorant: Él jod (suâites), agent de traitement de la farine (disulfite di sodium)), pépites de chocolat (sucre, pâte de cacao 48%, beurre de cacao émulsifiant (lécithine de soja)/ arôme)/ riz soufflé et chccolêté Îructose, extrait de soja) et arômes). Peut contenir fruits à coque, lait, oeufs,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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