100g of Phoskitos contains 422 calories (kcal), 4.7g protein, 59g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 422 kcal
0150400800
ProteinLow protein 4.7 g
012.721.142.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
422
kcal
4.7
protein
59.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 59g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Phoskitos?
Phoskitos contains 422 kcal per 100g.
Is Phoskitos ultra-processed?
Phoskitos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, harina de trigo 16%, huevos, grasa de palma no hidrogenada, margarina vegetal (aceites de palma y nabina, agua, sal, acidulante: ácido citrico), cacao desgrasado, jarabe de fructosa y glucosa, estabilizante glicerol), leche desnatada en polvo 2,4% (equivalente a 219 de leche desnatada reconstituida), almidón, dextrosa, maltodextrina, sólidos lácteos, emulgentes (E 492, E 471, lecitina de soja), gasificantes (E 500, 38g E 450,E 341), aromas, sal, conservador (E 202).
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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