Bran Flakes
8433782214082 · opf
100g of Bran Flakes contains 342 calories (kcal), 8.7g protein, 72.6g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 8.6 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 8.7 g
010.317.134.2
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
8.7
protein
72.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 72.6g | |
| Sugars | 8.6g | moderate |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bran Flakes?
Bran Flakes contains 342 kcal per 100g.
Category
Other Servings
Related lists
English
Português
