100g of Corn flakes contains 526 calories (kcal), 9.2g protein, 33.7g carbs and 7.2g fat.
Negative
per 100 gSugarHigh sugar 28.6 g
0522.545
SaltHigh salt 9.7 g
00.31.53
EnergyHigh calorie density 526 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 9.2 g
015.826.352.6
Calculate by serving size
Quantity
Serving
526
kcal
9.2
protein
33.7
carbs
7.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 57%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 33.7g | |
| Sugars | 28.6g | high |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 9.7g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 526 kcal per 100g.
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