Guacamole

by natural tropic
8433771122121 · opf
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100g of Guacamole contains 213 calories (kcal), 1.6g protein, 2.5g carbs and 20.2g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 213 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
213
kcal
1.6
protein
2.5
carbs
20.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 5% Fat 92%
NutrientAmountLevel
Energy213 kcal
Fat20.2ghigh
Saturated4.2gmoderate
Carbs2.5g
Sugars1.3glow
Fibre?
Protein1.6g
Salt0.6gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 213 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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