100g of Seitan Laminado contains 154 calories (kcal), 20g protein, 14g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.67.720
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
20.0
protein
14.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 54%
Carbs 39%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | 2.7g | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seitan Laminado?
Seitan Laminado contains 154 kcal per 100g.
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