100g of Cheese and ham pizza contains 239 calories (kcal), 13g protein, 31g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.21223.9
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
13.0
protein
31.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 52%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 31g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese and ham pizza?
Cheese and ham pizza contains 239 kcal per 100g.
Is Cheese and ham pizza ultra-processed?
Cheese and ham pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dough [wheat flour, water, sourdough (gluten) (2.5%), salt, extra virgin olive oil (0.5%), apple cider vinegar. yeast], mozzarella cheese (17%), cooked ham extra category (12%) [pork leg (85%), water, salt, flavourings, preservatives (triphosphates, sorbitol, carrageenan), antioxidants (sodium erythorbate, sodium citrate). preservative (sodium nitrite]]. tomato sauce (10%) [tomato, extra virgin olive oil, sugar, salt, oregano, basil], emmental cheese (7%), oregano. May contain soybeans, sulphites, mustard and celery.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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