Pan Cereales y Semillas

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100g of Pan Cereales y Semillas contains 248 calories (kcal), 9.7g protein, 37g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreHigh fibre 8.2 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
248
kcal
9.7
protein
37.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy248 kcal
Fat5gmoderate
Saturated0.9glow
Carbs37g
Sugars3.9glow
Fibre8.2g
Protein9.7g
Salt1.3gmoderate

Common Questions

How many calories are in Pan Cereales y Semillas?
Pan Cereales y Semillas contains 248 kcal per 100g.