100g of Pan de centeno contains 407 calories (kcal), 1.9g protein, 75g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 16 g
00.31.53
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
ProteinLow protein 1.9 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 9.2 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
1.9
protein
75.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 70%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.8g | low |
| Carbs | 75g | |
| Sugars | 5.5g | moderate |
| Fibre | 9.2g | |
| Protein | 1.9g | |
| Salt | 16g | high |
Common Questions
How many calories are in Pan de centeno?
Pan de centeno contains 407 kcal per 100g.
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