100g of Helado yogur natural contains 162 calories (kcal), 4.1g protein, 25g carbs and 5.3g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 4.1 g
04.98.116.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
4.1
protein
25.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 25g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helado yogur natural?
Helado yogur natural contains 162 kcal per 100g.
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