100g of Salsa guacamole contains 146 calories (kcal), 2g protein, 2.9g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 2 g
04.47.314.6
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.0
protein
2.9
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 8%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 2.9g | |
| Sugars | 2.3g | low |
| Fibre | 0.6g | |
| Protein | 2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Salsa guacamole?
Salsa guacamole contains 146 kcal per 100g.
Is Salsa guacamole ultra-processed?
Salsa guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, cebolla, aceite de girasol, pimiento rojo y verde, almidón modificado de mai a queso en polvo, azúcar, sal, proteínas lácteas, jalapeños, zumo de lima, cilantro, estabilizantes: E 415, E412, dente: E 300, conservador: E 202, especias y colorantes: £ 160a, E 133.
Category
Other Servings
Related lists
English
Español
