100g of Picos 100 integrales contains 375 calories (kcal), 14g protein, 68g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.318.837.5
FibreHigh fibre 7.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
14.0
protein
68.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 68g | |
| Sugars | 2.2g | low |
| Fibre | 7.2g | |
| Protein | 14g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Picos 100 integrales?
Picos 100 integrales contains 375 kcal per 100g.
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