100g of Mejillones al natural contains 109 calories (kcal), 14g protein, 2g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
03.35.514
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
14.0
protein
2.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 60%
Carbs 9%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 3g | high |
Common Questions
How many calories are in Mejillones al natural?
Mejillones al natural contains 109 kcal per 100g.
Category
Other Servings
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