Pulpo al ajillo

by El Corte Ingles

8433329125963 · opf

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100g of Pulpo al ajillo contains 139 calories (kcal), 21g protein, 1g carbs and 5.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

04.2721

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

21.0

protein

1.0

carbs

5.5

fat

Nutrition Facts per 100g

Protein 61% Carbs 3% Fat 36%

Nutrient	Amount	Level
Energy	139 kcal
Fat	5.5g	moderate
Saturated	1g	low
Carbs	1g
Sugars	0.9g	low
Fibre	0.7g
Protein	21g
Salt	1.2g	moderate

Common Questions

How many calories are in Pulpo al ajillo?

Pulpo al ajillo contains 139 kcal per 100g.

Is Pulpo al ajillo ultra-processed?

Pulpo al ajillo is NOVA group 3 (processed).

Ingredients

_Octopus_ (Octopus vulgaris) (65%), olive oil (22%), garlic (11.9%), salt.

Allergens

Molluscs, Octopus

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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