100g of Jamón de bellota contains 326 calories (kcal), 9.2g protein, 40g carbs and 30g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 9.2 g
09.816.332.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
326
kcal
9.2
protein
40.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 34%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 30g | high |
| Saturated | 3.6g | moderate |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 12g | high |
Common Questions
How many calories are in Jamón de bellota?
Jamón de bellota contains 326 kcal per 100g.
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