100g of Colas de mar contains 91 calories (kcal), 10g protein, 7.3g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
02.74.510
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
10.0
protein
7.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 32%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 7.3g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Colas de mar?
Colas de mar contains 91 kcal per 100g.
Category
Other Servings
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