100g of Soles rellenos con jamón ibérico contains 274 calories (kcal), 12g protein, 33g carbs and 9.6g fat.
Negative
per 100 gSugarSome sugar 6.8 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.213.727.4
Calculate by serving size
Quantity
Serving
274
kcal
12.0
protein
33.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 33g | |
| Sugars | 6.8g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Soles rellenos con jamón ibérico?
Soles rellenos con jamón ibérico contains 274 kcal per 100g.
Category
Other Servings
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