Croquetas de bacalao

by El Corte Inglés
500 g
8433329084741 · opf
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100g of Croquetas de bacalao contains 163 calories (kcal), 5.6g protein, 16g carbs and 8.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 163 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 5.6 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
163
kcal
5.6
protein
16.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 39% Fat 47%
NutrientAmountLevel
Energy163 kcal
Fat8.5gmoderate
Saturated2.2gmoderate
Carbs16g
Sugars2.3glow
Fibre0g
Protein5.6g
Salt0.9gmoderate

Common Questions

How many calories are in Croquetas de bacalao?
Croquetas de bacalao contains 163 kcal per 100g.
Is Croquetas de bacalao ultra-processed?
Croquetas de bacalao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Salsa bechamel (90%) (leche entera en polvo hidratada, bacalao (pescado) (17%), harina de trigo, aceite de girasol, almidón, cebolla, sal, ajo y perejil). Cobertura (pan rallado (harina de trigo, agua, gluten de trigo, sal, levadura y gasificantes (E 450i, E 500ii)), agua, harina de trigo, sal, gelificantes (E 412, E 464) y albúmina de huevo.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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