100g of Copos de avena integral contains 372 calories (kcal), 14g protein, 59g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.218.637.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
14.0
protein
59.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de avena integral?
Copos de avena integral contains 372 kcal per 100g.
Category
Other Servings
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