100g of Corn flakes contains 378 calories (kcal), 8.5g protein, 82g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 8.5 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
8.5
protein
82.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 82g | |
| Sugars | 1.3g | low |
| Fibre | 3.5g | |
| Protein | 8.5g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 378 kcal per 100g.
Category
Other Servings
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