100g of Picos integrales contains 381 calories (kcal), 11g protein, 74g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 11 g
011.419.138.1
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
11.0
protein
74.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 74g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Picos integrales?
Picos integrales contains 381 kcal per 100g.
Category
Other Servings
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